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Tag: Stress

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How to Manage Reflux Naturally

Reflux, or Gastroesophageal reflux disease (GORD) is a chronic condition where stomach acid frequently flows back into the oesophagus, leading to mucosal damage and symptoms such as heartburn, regurgitation of food or acid, chest pain, chronic cough, difficulty swallowing and dental erosion. Gut dysbiosis contributes to both reflux and GORD symptoms. Using Microbiome testing to identify the cause, and natural therapies to alleviate symptoms, is the key to managing reflux and protecting the gut microbiome.
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Reducing Inflammation In Autoimmune Disease

Inflammation can be both the cause of a health condition or else it may be a symptom, but either way, reducing inflammation is crucial to managing and overcoming chronic illness.
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