The Importance of Bifidobacterium in Long Covid
Bifidobacterium may offer protection against Covid symptoms through its ability to modulate the immune response, reduce inflammation, and maintain gut barrier function.
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Do we have to live with constipation?
I use functional stool testing to determine what may be contributing to your constipation. Common causes are a dehydration, lack or fibre or a sedentary lifestyle, however Gut dysbiosis, SIBO or slow motility can be underlying drivers.