Skip to content

Month: October 2026

The green flesh of a kiwifruit

Your Microbiome May Hold the Key to Constipation

Constipation is a common problem for many people but before resorting to laxatives, it is important to identify the underlying cause.
Read More
Colourful anti-inflammatory plant foods for gut microbiome and leaky gut support

Leaky Gut, Autoimmune Disease and The Gut Microbiome Connection

Leaky gut, aka intestinal permeability is a common factor in the biological mechanism that leads to the onset of autoimmune disease. Modulating the gut microbiome can restore gut integrity and improve immune function.
Read More