HOW DOES IT WORK?
Every cell in the body relies on electrical stimulation for proper cellular function. Foods have their own electrical systems which can sometimes interfere with those within the body cells. The result is poor cellular function which can lead to inflammation, immune dysfunction and ultimately disease.
The Hair 500 Bio-Compatibility test allows us to identify the foods which are not compatible with your body and may be the driving factor in your health issues. Removing these reactive and aggravating foods allows the cells to repair and function normally, resulting in a reduction of symptoms and a resolution of health issues.

WHAT DO I NEED TO DO?
The Hair 500 Bio-Compatibility test is a non-invasive test that requires a small hair sample (or saliva if no hair is available) to be collected and sent in for testing. The list of 500 items to be tested covers all food groups as well as bathroom, laundry, and kitchen products. The test includes local and common brands found in Australian supermarkets. If needed, additional food or household items can also be sent in for analysis.

WHAT IS THE COST?
The cost of the test is $257.00 and includes a comprehensive report highlighting the food/household items to be avoided and a list of the foods that are safe to eat. After following the plan for six months you will be able to retest to determine which of those items are able to be reintroduced.

WHO WILL BENEFIT FROM THIS TEST?
The test is suitable for babies, children, and adults. The test may be helpful for people experiencing symptoms such as:

• Headaches or migraines
• Itchy skin, rashes, acne, hives, eczema, psoriasis
• Hay fever, chronic sinus congestion, wheezing
• Bloating, diarhhoea, constipation, IBS, flatulence
• Fatigue, sleep disorders, restless legs and more!

If you would like to know more about the Hair 500 Bio-Compatibility Test, get in touch with Vicky Ellenport now.

The difference in this mindset has come about through the enormous changes in the food industry over the past 50 to 100 years.

Unfortunately, these changes are harming our health and contributing to climate change. A recent article published by The Global Wellness Institute highlights how our global food habits are causing harm to individuals and the environment.

What should we eat to optimise health and sustainability?

I advise my clients to ‘Just Eat Real Food’. It keeps it simple and easy.

What does that mean?

• No packaging (that cuts out most fast foods and sugar filled foods)
• Eat foods that most closely resemble their original form, from paddock to plate. Fruit, vegetables, meat, poultry, fish and other seafood are examples.
• Animal products such as cheese, milk and yoghurt are real foods.
• Nuts, seeds, legumes (think chickpeas and lentils) are highly nutritious real foods.
• Whole grains (think brown rice, quinoa, spelt, whole wheat) have been processed but they retain the nutrients and have been shown to improve heath as they add fibre to the diet and reduce the risk of heart disease and diabetes.

What inappropriate foods do you need to toss in the bin?